Day 11: Twice in a Day!

Do better than I did today! Plan ahead!

Do better than I did today! Plan ahead!

Up until today I've been making every single meal you see on this blog. But today a business lunch and a late night meeting had me having both lunch and dinner out! I made do with the cleanest choices on the menu but it's not a good precedent.

When you're training, any time you're eating out you're losing control of your food choices. A good chef will do what it takes to deliver you great flavor, which is their job. But YOUR job is to know what's going into your stomach and how it's going to affect your final result!

Will do better tomorrow!

Published on by Patrick Reynolds.