Day 15: Stiff neck


I'm not sure what I did, maybe a long reading session with my hand propping up my head, but my neck is super-jacked right now. Having to do that terminator style head turn where my whole body turns like a damn turret!

Took a day off the jump rope today, going to sleep early and try to get my neck back in the game. Your neck is one of those things you don't appreciate until it's messed up! So all of you out there with full neck mobility right now, give your head a good turn and savor the bliss that is "no neck ache!"

Everything else going just peachy. Still running at 100% compliance with meals, and meals are what make the magic happen!

Published on by Patrick Reynolds.