Day 17: Double facepalm


Welp, today was fine except for that I worked straight through dinner and evening snack, and didn't get home until 11:30 pm. I was wondering what to do to show that I had missed these two important food inputs. Finally a suitable image came to me, Picard and Riker facepalms!

From here on out, if you see these images in the meal or snack gallery you know something has gone off the rails. When people try to lose weight the wrong way, they take a kind of secret delight in the fact that they missed a meal. That'll make the fat loss go even faster right!?

NO! Missing meals is a total loser, your body doesn't get the nutrients it needs, it loses its metabolic rhythm, your mind isn't as sharp and it slows your ability to form a better habit.  Don't be like me! Don't miss food inputs!

Published on by Patrick Reynolds.