I've made no secret of my dislike for running. But I try to do it once a week to get a break from jumprope and get my body moving in a different way. Today I could really feel the results of all the workouts and the slimmer bodyline. I was planning the usual 5k slog but ended up at the 7km mark, just because I didn't really feel like stopping. I won't say that I enjoyed it.... but I sure hated it less.
These are the little moments in training that you have to savor. One small victory give you the motivation to work towards the next small victory. And a bunch of small victories add up to winning the war! Onward into week 6!