For the first time this week I got a good night's sleep. Also spent the time to make some hearty breakfast and lunch options. Cleaned the house, worked through the email backlog (it's still a mountain but a smaller mountain), live-streamed the Day 40 workout, showered, shaved, and took a business call. And before I know it, it's 4 pm and I feel like I've barely gotten the day started and I haven't done any "real" work.
Kenzai trainees remark on this all the time, and I'll echo it. Just living a "clean" life, keeping your dwelling, your food, your exercise, and your family all at a good place is a freakin full-time job. Trying to do that on top of your official job, it's daunting.
And it's all so damn precipitous. Don't get sick, don't have an accident, don't bite off more than you can chew at work, and make sure none of that stuff happens to anyone else in your family.
Anyway, today was pretty good. I wish more days went like today, but I know few of them will.