Real Food

Truly healthy people aren’t skipping meals or drinking factory-made concoctions to lose weight. They’re eating a lot of the right things: vegetables, fruit, complex carbs, and proteins. Also known as real food. 

At Kenzai we don’t use templates or algorithms to generate meal plans. Our nutrition team designs a diet plan specifically for you, not just once, but every single week of your program. We build the nutrition plan around your needs, taking into account any food preferences, allergies, or lifestyle factors that affect your eating.

As your body changes, we adjust your diet to get you the best possible results.