“It’s good to have got to the end of Kenzai Body 3, feeling a little lighter, a lot stronger and able to see my abs again!”
- Caroline, Hong Kong
“Throughout Kenzai Body 3, I learned how to manage my diet and exercise during Ramadan, to better prepare and manage my exercise during travelling, and to manage work and sleep when overwhelmed with too much.”
- Rima, United Arab Emirates
“I received a lot of great comments from people noticing that I am fitter and leaner. But for myself, I really feel much fitter and I can notice the huge differences to what I was able to achieve only at the end of last year.”
- Tracey, Japan
“I love Kenzai Body 3. It was great and as our trainers and lessons said, at this point I finally have the understanding of my body and mind to see where I am going and how I am going to get there.”
- Africa, Spain
“I enjoyed Kenzai Body 3 very much especially the different ways to attack the exercises though negatives, centuries, and the all-time favorite. This program was not as fraught with humor and stupid human tricks like the others. It was more of a grind and each day I looked forward to it. Of course… it leaves me wanting more.”
- Erroin, United States
“Kenzai Body 3 was my best one and favorite of them all!! And, a shout out to Ward, THE best trainer! Thank you Kenzai for a great 90 days.”
- Bari, United States
“Kenzai is about the routine, it is about the well being, it is about the exercise, it is about the food. It is about the community. All of these in one beautifully supported package. The big difference is the impact that it makes on your life above and beyond all of this. To me it adds something at a deeper level, a discipline that I did not have that trickles down to all aspects of my life.”
- Sue, United States
“I am 8kgs lighter but have muscle tone, strength and endurance. After I injured my leg in 2013 I never expected to get back to and in the end far surpassing my previous fitness levels. I am no longer intimidated by fitness or the gym and am the most comfortable with my body shape than I have ever been (ever). I have a different relationship with food and I will take these lessons into the future.”
