Build a foundation that will last a lifetime!
Kenzai Nutrition is a 35 day program designed to help busy people get their diets in check. We accomplish this with daily lessons that will educate you on how to eat healthier, personalized weekly nutrition plans from our team of nutritionists along with guidance from our National Academy of Sports Medicine (NASM) certified trainers, and share experiences with other trainees in our community.
At Kenzai, we don’t use templates or algorithms to generate meal plans. We start by building a foundation with daily lessons that will teach you how to make eating right everyday part of your lifestyle.
Our nutritionists answer your questions along the way and design weekly nutrition plans specifically for you. This will give you an opportunity to practice what you’ve learned and dial in your confidence.
Each week of your program, you get a new hand-crafted nutrition plan based on your current condition. 35 days, no gimmicks or fad diets. Just real food... and real results.
A Macro View
Our nutritionists supply your macro grams, you pick the flavors. Love broccoli but hate carrots? No problem. Are you lactose-intolerant vegetarian? We have a plan for you. Just get grams in, every day...and you’ll get results.
No need to obsess over calories, food types or additional supplements. Keep it simple. Your body will thank you.
Here’s How it Works
Science-based lessons to excite and inform.
Personalized Weekly Nutrition Plans
No algorithms or shortcuts. Just sensible nutrition, custom-built for you.
Nutritionist & Trainer Support
Personal trainers available around-the-clock to assist your training efforts.
A global community of Kenzai users, sharing stories and support.
No gimmicks, just results.
What Kenzai Trainees are saying about Kenzai Nutrition
Start your transformation today
Sign up today and take the first step to a better lifestyle that will last a lifetime!
Frequently Asked Questions
- With your journal, you make a public commitment to the Kenzai community. No one trains in the shadows.
- Your trainer will be working closely with you, encouraging (and sometimes prodding) you to not give up and be your best.
- Every week you upload a body photo, visible to your training team. This keeps you motivated to stay on diet and keep up with your cardio.