Run stronger, and smarter with Kenzai Run!
If you’ve always wanted to be a better runner, but weren’t sure how to train like one, this is your program. We’re going to teach you the fundamentals of running. We’ll do this with a mix of specific training runs, Kenzai resistance workouts, daily lessons, weekly diets and photos, blogging, and a training team for motivation and support.Together we’ll hit the road, treadmill, or trail. (And as a side benefit, you’ll look amazingly fit by the end!)
Whether you’re new to running or have been at it for or have been at it for a while, you’ll love the confidence that comes from knowing how to train like a pro.
Just as in all Kenzai programs, we keep it real; simple and effective workouts, real food, with no fancy training equipment needed.
The goal of Kenzai Run isn’t to get a specific PR (personal record), nor is it for training for a specific race. It’s to form a foundation of good habits and knowledge for life long running and, for those who aim higher, preparing you for that next step in your running goals. 56 daily lessons cover a wide range of topics, introducing not only the essential aspects of running, but also how to use cross training and nutrition to take your running to a new level. To join Kenzai Run you don’t have to already have a running routine, we’ll start things easy and ramp up safely.
At the end of 8 weeks, you’ll have the confidence to tackle a 10K race as well as have all the tools, experience and knowledge to take on longer distances in the future.
Believe it or not, there’s a runner inside you just waiting to lace up your shoes and hit the road. Join Kenzai Run to train that runner the smart, safe way.
Alumni Price: $445 (Free for Kenzai Members)
To learn more about all the benefits of Kenzai Membership, visit to https://www.kenzai.com/membership/
KENZAI RUN
PROGRAM ENROLLMENT FORM
What Kenzai Trainees are saying about Kenzai Run

- Jean Marc, Hong Kong

- Matthew, England

- Bec, Australia

- Derek, Japan

- Girish, India

- Gary, Hong Kong

- Melissa, United States

- Tuck, United States
KENZAI MEMBERSHIP
Commit to your best self, become an annual member and save money! You can sign up for Kenzai Membership at the discounted alumni price of $795.
MEMBERSHIP | A LA CARTE | |
---|---|---|
KENZAI BODY 2 | YES | $695 |
KENZAI BODY 3 | YES | $695 |
KENZAI SILVER | YES | $445 |
KENZAI IRON | YES | $695 |
KENZAI KETTLEBELL 1 | YES | $345 |
KENZAI KETTLEBELL 2 | YES | $345 |
KENZAI RUN | YES | $445 |
KENZAI RUN HALF | YES | $345 |
KENZAI RUN 10K | YES | $345 |
KENZAI RUN MARATHON | YES | $445 |
KENZAI REACH | YES | $445 |
KENZAI SCULPT | YES | $345 |
KENZAI CHISEL | YES | $345 |
KENZAI MIND | YES | $345 |
KENZAI BEACH READY | YES | $199 |
KENZAI T-SHIRT READY | YES | $199 |
KENZAI REBOOT | YES | $199 |
KENZAI SKIBOOT | YES | $199 |
KENZAI NUTRITION | YES | $99 |
KENZAI FUSION | YES | $345 |
KENZAI MIN/MAX | YES | $199 |
KENZAI IRON PRO | YES | MEMBERS ONLY |
KENZAI NOVA | YES | MEMBERS ONLY |
SKILLS COURSES | YES | MEMBERS ONLY |