Run stronger, and smarter with Kenzai Run!
If you’ve always wanted to be a better runner, but weren’t sure how to train like one, this is your program. We’re going to teach you the fundamentals of running. We’ll do this with a mix of specific training runs, Kenzai resistance workouts, daily lessons, weekly diets and photos, blogging, and a training team for motivation and support.Together we’ll hit the road, treadmill, or trail. (And as a side benefit, you’ll look amazingly fit by the end!)
Whether you’re new to running or have been at it for or have been at it for a while, you’ll love the confidence that comes from knowing how to train like a pro.
Just as in all Kenzai programs, we keep it real; simple and effective workouts, real food, with no fancy training equipment needed.
The goal of Kenzai Run isn’t to get a specific PR (personal record), nor is it for training for a specific race. It’s to form a foundation of good habits and knowledge for life long running and, for those who aim higher, preparing you for that next step in your running goals. 56 daily lessons cover a wide range of topics, introducing not only the essential aspects of running, but also how to use cross training and nutrition to take your running to a new level. To join Kenzai Run you don’t have to already have a running routine, we’ll start things easy and ramp up safely.
At the end of 8 weeks, you’ll have the confidence to tackle a 10K race as well as have all the tools, experience and knowledge to take on longer distances in the future.
Believe it or not, there’s a runner inside you just waiting to lace up your shoes and hit the road. Join Kenzai Run to train that runner the smart, safe way.
Alumni Price: $445 (Free for Kenzai Members)
To learn more about all the benefits of Kenzai Membership, visit to https://www.kenzai.com/membership/