We'll get you in the best shape of your life in 90 days with our flagship program.
What you’ll get from Kenzai Body:
- A dedicated NASM-certified trainer to answer your questions and guide you through the program
- Our nutritionists assess your starting point and set weekly nutrition plans for you. We focus on eating real food, no fad diets or factory-made supplements.
- We provide daily cardio and bodyweight-based workouts that can be done anywhere, no gym required. Our workouts are tough, efficient, and design to get results.
- Expertly written daily lessons give you the knowledge necessary to make healthy lifestyle changes that will produce results now and help you maintain them for a lifetime.
- At Kenzai, no one trains alone. Every member has a dedicated trainer and a group of peers from around the world training together. Teamwork equals success.
TRY KENZAI BODY RISK FREE.
More than 80% of people who try Kenzai achieve their fitness goals, with continued fitness success long after the program ends. If you're not satisfied for any reason, we'll give you a full refund anytime within the first 14 days of starting your program.
Want to chat?
Schedule a time to speak to a Kenzai Trainer about your fitness goals by either:
- clicking "LET'S CONNECT" below (where you can directly schedule a call with a Kenzai Trainer)
- e-mail us at email@example.com
Kenzai is run by real trainers and nutritionists, not computer algorithms. A Kenzai team member can help you align your training goals and figure out if Kenzai is the right program for you.
Frequently Asked Questions
- With your journal, you make a public commitment to the Kenzai community. No one trains in the shadows.
- Your trainer will be working closely with you, encouraging (and sometimes prodding) you to not give up and be your best.
- Every week you upload a body photo, visible to your training team. This keeps you motivated to stay on diet and keep up with your cardio.