Are you tired of trying things that don’t work?
Getting stuck in "calorie counting mode" creates a stressful, number-focused life in which you can get stuck forever trying to out-exercise your caloric missteps.
Every year there is a new trendy diet which promises quick results. These diets either cut out food groups or skip meals entirely. This makes results fleeting when you return to normal eating patterns.
Detoxes & Cleanses
Your body is capable of detoxing and cleansing itself when given proper nutrition, not by depriving yourself of nutrition with fasts, juicing, or scammy products with no scientific efficacy.
Nutrition shouldn’t be this complicated and there is a better way.
Build a foundation that will last a lifetime!
Kenzai Nutrition is a 35 day program designed to help busy people get their diets in check. We accomplish this with daily lessons that will educate you on how to eat healthier, personalized weekly nutrition plans from our team of nutritionists along with guidance from our National Academy of Sports Medicine (NASM) certified trainers, and share experiences with other trainees in our community.
PROGRAM STARTS EVERY MONDAY
At Kenzai, we don’t use templates or algorithms to generate meal plans. We start by building a foundation with daily lessons that will teach you how to make eating right everyday part of your lifestyle.
Our nutritionists answer your questions along the way and design weekly nutrition plans specifically for you. This will give you an opportunity to practice what you’ve learned and dial in your confidence.
Each week of your program, you get a new hand-crafted nutrition plan based on your current condition. 35 days, no gimmicks or fad diets. Just real food... and real results.
A MACRO VIEW
Our nutritionists supply your macro grams, you pick the flavors. Love broccoli but hate carrots? No problem. Are you lactose-intolerant vegetarian? We have a plan for you. Just get grams in, every day...and you’ll get results.
No need to obsess over calories, food types or additional supplements. Keep it simple. Your body will thank you.
HERE'S HOW IT WORKS
Science-based lessons to excite and inform.
Personalized Weekly Nutrition Plans
No algorithms or shortcuts. Just sensible nutrition, custom-built for you.
Nutritionist & Trainer Support
Personal trainers available around-the-clock to assist your training efforts.
A global community of Kenzai users, sharing stories and support.
No gimmicks, just results.
EVERYTHING YOU NEED TO GET IN SHAPE
We don’t use templates or algorithms to generate meal plans. Our nutritionists build the nutrition plan around your needs, taking into account any food preferences, allergies, or lifestyle factors that affect your eating.
- Weekly nutrition plans designed by a team of nutritionists. As your body changes, we adjust your diet to get you the best possible results.
- Kenzai Diets are designed around real food and use a system we call “easy-macros” to help you perfectly dial in your nutrition.
Every day of your program is paired with a Kenzai lesson.
- Expertly written articles educate you on a range of nutrition topics, such as the science behind nutrition, macro and micronutrients, the truth behind fad diets, key foods to avoid, and tips on how to remain successful in every day life .
- Kenzai lessons will teach you how to eat clean using the most up-to-date nutrition information and methods.
ACCOUNTABILITY & SUPPORT
With Kenzai you’ll have several layers of community support.
- You’ll be placed into a small virtual group of 10-14 people from around the world led by one of our certified trainers.
- Kenzai trainers will educate and motivate you to bring your best to the table.
WHAT KENZAI TRAINEES ARE SAYING
ABOUT KENZAI NUTRITION
You’ll learn what it takes to get into the best shape of your life through more sustainable nutrition - or your money back.
More than 80% of people who try Kenzai achieve their fitness goals, with continued fitness success long after the program ends. If you're not satisfied for any reason, we'll give you a full refund anytime within the first 14 days of starting your program.
START YOUR TRANSFORMATION TODAY
Sign up today and take the first step to a better lifestyle that will last a lifetime!
10 HABITS OF THE TRULY FIT
10 Habits of the Truly Fit is a mini-course that teaches you ten key practices to keep your body fat low and your energy levels high. It’s free, it’s fun and it will get you on the right track!
FREQUENTLY ASKED QUESTIONS
- With your journal, you make a public commitment to the Kenzai community. No one trains in the shadows.
- Your trainer will be working closely with you, encouraging (and sometimes prodding) you to not give up and be your best.
- Every week you upload a body photo, visible to your training team. This keeps you motivated to stay on diet and keep up with your cardio.
WANT TO CHAT?
Schedule a time to speak to a Kenzai Team Member about your training goals by clicking "LET'S CONNECT" below (where you can directly schedule a call with a Kenzai Trainer) or email us at firstname.lastname@example.org.
Kenzai is run by real trainers and nutritionists, not computer algorithms. A Kenzai team member can help you align your training goals and figure out if Kenzai is the right program for you.