Thanks to Kenzai, I am feeling so much better, not only in how I look, but in energy and movement. Back on Day 1, I hobbled into Kenzai, literally.

Barbara, 75

Kenzai is an awesome reality check! Thank you! I cannot begin to name all the lessons gained – about fitness, about diet, about myself. I set meaningful goals for a woman my age……and I met and surpassed them!

Jerry, 77

The combination of sound doctors’ advice, medication, morning walks and Kenzai exercises have had a beneficial impact on my body. In the morning, I can get up and move without pain. The battle with sciatica and inflexibility will be an ongoing one, especially for a person my age. As a Kenzai Member, I look forward to continuing the battle.

Kermit, 74

I had a check-up with doctor and my sugar numbers and blood pressure both dropped. In fact, blood pressure lower than ever. He said at next appointment he would most probably lower and /or take blood pressure meds away.

Barbara, 73

Only two days past the program 'finish' line and I am already noticing the valuable residues of this wonderful program.... Hard to remember when I have felt more attuned to my body and its true needs!

Martin, 73

This was truly a transformative experience for me. I lost about 30 lbs. My cardiovascular fitness improved to a level that I thought was gone forever. I still feel I could improve some more but what has been accomplished is remarkable.

David, 60

Kenzai is for me. In my long years I have done so many types of fad exercises and diets that were time consuming and did not work. Nothing but Kenzai encompasses all three fitness threads — diet, strength, and cardio — and it takes so little of my time. A single integrated program that meets all these needs is genius.

Jane Bayley, 73

I did note however that my shoulder flexibility has increased. Certainly my overall feeling of fitness has increased due to Kenzai Silver. As has my understanding of the ways my body/nutrition/exercise works, due to the excellent Lessons. I have lost over twenty pounds, and am now below 210.

Tracy, 71

I can say that Kenzai Silver suits me best! Good level of workout, perfect diet and very good lessons. I can say that I am now both stronger, more fit and in better balance!

Margaretha, 70

I knew I needed a well thought out program to improve my overall health. I am so glad Kenzai was introduced to me.

Philip, 65

Last fall I had some blood work done and it showed cholesterol, triglycerides, and blood pressure were too high. I finished the Kenzai Silver and had more blood drawn and blood sugar and triglycerides are right where they belong. Thank you, thank you Kenzai!

Ellen, 69