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Meet Kenzai Trainer Brett

Bio

Brett grew up in the rural Midwest and has experienced both the quiet life of the countryside and the big city life of places like Chicago, Washington, D.C., San Francisco, and Austin, Texas. He has had several careers and likes to joke that he has worked in every major human revolution, from the farm to the factory, from running a homeless shelter to working for Bay Area tech startups. Through all of his experiences, he has continued to develop his passion for helping people overcome challenges and excel to reach their potential.

While serving as a Peace Corps Volunteer in North Africa, Brett met Kenzai founder Patrick Reynolds. Years later, they reconnected and Brett completed one of the early Kenzai Body programs, taking his health and fitness to new levels and transforming him into the tireless advocate for real food and smart exercise he is today.

He currently resides in Portland, Maine, where he is slowly re-acclimating to the cold and snow again after living in California and Texas for several years. When he is not at work or in the gym, Brett likes to challenge himself by venturing out to hike, backpack, climb, and camp. He looks forward to absorbing himself in the Maine traditions of snowshoeing and cross country skiing.

Health and Fitness Philosophy

“Act your way into a different way of thinking. Motivation is more of an outcome, and less of a cause. Your actions are the engine, and YOU are in the driver’s seat!”

Life Experience & Education

  • Peace Corps Volunteer, Morocco, North Africa
  • B.S. Psychology, University of Illinois
  • M.P.A., School of Public and Environmental Affairs, Indiana University
  • M.B.A., New York Institute of Technology

Kenzai Experience

  • NASM certified personal trainer
  • NASM Fitness Nutrition Specialist
  • Training with Kenzai since 2010
  • Joined the training team 2015

WHAT KENZAI TRAINEES ARE SAYING ABOUT BRETT

“Well done, Brett! It was an honor to train with you.
You helped keep our spirits up... You're absolutely right about the need to put yourself out there in order to foster accountability. That's one of the main reasons that Kenzai works - its community.”

- Kenneth

“Thanks Brett for patiently coaching me and answering my many questions and putting up with my whining!
Joining Kenzai Body was clearly the best decision I ever made. I expected to lose 4 pounds and much to my surprise, I have lost 7 pounds, 3% of my body fat, and an inch off my butt and each thigh.”

- -Pamela

“Thank you for your motivating messages, sharing your experiences and for the encouragement throughout.
The entire KB experience has been completely rewarding. Not only getting into great shape and the weight loss (final weigh in was 158.6 lbs. - down 23 lbs. from Jan 15) but the quality time spent taking this journey with my wife.”

- Mark

“Thank you Kenzai for everything! To say Kenzai experience was transformative is an understatement.
I think I am more fit now than when I was 15 and playing two sports!"

-Crystal

“Thanks to all my teammates for kind words and sharing your stories and especially to Brett for all your happy diplomacy and support!
I have learnt so much and feel well armed to continue the good work. ”

- Emma

 

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