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Kenzai Body 3

*Advanced Programs are designed for graduates of Kenzai Body 1 or Kenzai Run and only available to Alumni and Members

Ready for Round 3?

Kenzai members have demanded it, and we’re delivering; a third and final round of Kenzai Body that will take you to a new personal best. You know the recipe; 90 days of nutrition, workouts, community, and education. In this final cycle of the “Body” series we’ll be introducing advanced workout techniques that open new training methods to your repertoire, and prepare your body for whatever sports or fitness pursuits you choose to take on next.

The daily lessons deal with the motivational challenges of training for the long term, introduce the latest cutting edge science around fitness and nutrition, and give you the opportunity to create your own nutrition plans and workouts based around your needs.

Body 3 has the usual ramp-up of a Kenzai program, but we’ll expect that you arrive in moderately decent shape so that we can get down to business quickly. If your fitness level has dropped a lot, consider doing a few weeks of Kenzai Life, a 28 day Reboot course, or something similar to get prepared for Body 3.

Join us for one more trip through the depths of the valley and up to new peaks of health and wellness! Body 3 gets you where you want to be!

KENZAI BODY 3


2023 SCHEDULE:

Apr 17th, Sep 11th

Already a Kenzai Member? Sign up in the Kenzai App.
Want to sign up as a Kenzai Alum? Check out here

What Kenzai Trainees are saying about Kenzai Body 3

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FIRST TIME TRAINING WITH US?

Whether you want to lose weight, tone up, run smarter, or just get into better shape, we have a Kenzai Entry Program to help you reach your goals!

LEARN MORE

Want to chat?

Schedule a time to speak to a Kenzai Team Member about your training goals by either:

  • clicking "LET'S CONNECT" below (where you can directly schedule a call with a Kenzai Trainer)

   OR

  • e-mail us at info@kenzai.com

Kenzai is run by real trainers and nutritionists, not computer algorithms. A Kenzai team member can help you align your training goals and figure out if Kenzai is the right program for you.

LET'S CONNECT

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