*Advanced Programs are designed for graduates of Kenzai Body 1 and only available to Alumni and Members
Want a strong, integrated, and capable body? Unlock the power of Fusion!
Kenzai Fusion combines the best of our strength, flexibility, balance, and posture programs. Unlike our usual plans, each day of the week you’ll work with a different exercise modality. Over 6 weeks you’ll benefit from a variety of exercise styles, including:
- Strength boosts of kettlebell and dumbbell work
- Coordination and grace of bodyweight exercise
- Postural improvement and precision of barre work
- Balance and alignment of yoga-style exercises
Put it all together and you’ll get a physique that not only looks great, but is highly integrated and ready for whatever you throw at it.
Who is Kenzai Fusion good for? Trainees who are:
- preparing for their main activities or sport and looking to get their body ready to perform its best.
- looking for a break from the rigors of our more intense programs without losing the results those programs created.
- less focused on losing fat and gaining muscle, and more interested in a strong and balanced holistic fitness level.
- interested in our Kettlebell, Sculpt, or Reach programs and want a sample of what they involve.
- bored doing the same type of exercises and who crave some variety in their week!
Throughout the six weeks you’ll have weekly diets calibrated for your goals. Want to lose some fat? We can make that happen. Happy to stay where you are and have a more relaxed diet? This program allows for that!
Over the course of 42 daily lessons we’ll explain how to do the different types of exercises, what their effects are, and how they create a highly integrated mind and body.
Enjoy the best of our advanced programs in one complete package. Feel the fitness, feel the freedom, feel the FUSION!
Want to chat?
Schedule a time to speak to a Kenzai Team Member about your training goals by either:
- clicking "LET'S CONNECT" below (where you can directly schedule a call with a Kenzai Trainer)
- e-mail us at email@example.com
Kenzai is run by real trainers and nutritionists, not computer algorithms. A Kenzai team member can help you align your training goals and figure out if Kenzai is the right program for you.