Stretch your mind and body with Kenzai Reach!

Health is about much more than body fat and muscle mass. Feeling good in your body is hugely dependent on your flexibility, joint health, and range of motion. Kenzai Reach gives you an opportunity to spend 8 weeks focusing on these things, and will get you to a whole new level of flexibility in a very short period of time. You’ll be amazed.

Kenzai Reach isn’t just stretching, it’s an ingenious system that takes the best from gymnastics, martial arts, and yoga to deliver awe-inspiring flexibility. Reach workouts are unlike anything you’ve done in past Kenzai programs. You’ll be working with your body in a whole new way!

On the diet front, Reach is unique in that you can choose how intense you want your diet to be. If you want to shed body fat and get lean in these 8 weeks, we’ll pitch your diet that direction. If you’re not so concerned with slimming down and want a more generous diet, we’ll take it easy on you and let you focus on the joy of your newfound flexibility!

Reach for new heights. Kenzai Reach!

What Kenzai Trainees are saying about Kenzai Reach

“Of all the programs I’ve done, Kenzai Reach was by far the most different. I still lost about 6kgs which was most welcome. As shown by weekly photos and flexibility assessment, I made a huge amount of progress.”

- Derek, Japan

“It was very cool to learn that flexibility is actually more of a mental feat than physical and it kinda makes me realize this is the case with many things in life. Glad to have touched on Kenzai Reach and will be incorporating the many things I learned into my daily. Lessons were great as always. One of them specifically stuck with me and it's the work flow, or in my case, lack of in my life. I need to prioritize.”

- Mai, United States

“Kenzai Reach blew up a bunch of misperceptions I had about stretching, being flexible, and how to balance that flexibility with strength. Loved the balance work and many of the stretches. Best things: getting an understanding of how my muscles and mind are wound together, feeling like I can do more on core to really get more balance, and knowing that I can become flexible with work.”

- David, Japan

“I have enjoyed Kenzai Reach program. I have learnt a great deal of information about yoga and stretching that I will start using from now on!”

- Africa, Spain

“Kenzai Reach was challenging due to three sessions in the day. The morning stretches have become routine and a habit. I have improved considerably from when I first started. My back and hamstring flexibility as well as my balance have improved. This has played an instrumental part in my progress for the forward bend movements.”

- Jay, United States

“I can see and feel the difference in my flexibility. My back is much more flexible and the pain I had is gone. Thank you Kenzai!"

- Catherine, United States

“Kenzai Reach is a very sound stretch and flexibility program. The concept is something I have been wanting to do and will do my best to interject into my workouts going forward. As I get older, maintaining a good core, good flexibility and diet, will make things in life more enjoyable."

*Advanced Programs are designed for graduates of Kenzai Body 1 or Kenzai Run and only available to Alumni and Members

Stretch your mind and body with Kenzai Reach!

KENZAI REACH

56 DAY PROGRAM

PERSONALIZED START DATES