*Advanced Programs are designed for graduates of Kenzai Body 1 and only available to Alumni and Members
Run stronger, and smarter with Kenzai Run!
If you’ve always wanted to be a better runner, but weren’t sure how to train like one, this is your program. We’re going to teach you the fundamentals of running. We’ll do this with a mix of specific training runs, Kenzai resistance workouts, daily lessons, weekly diets and photos, blogging, and a training team for motivation and support.Together we’ll hit the road, treadmill, or trail. (And as a side benefit, you’ll look amazingly fit by the end!)
Whether you’re new to running or have been at it for or have been at it for a while, you’ll love the confidence that comes from knowing how to train like a pro.
Just as in all Kenzai programs, we keep it real; simple and effective workouts, real food, with no fancy training equipment needed.
The goal of Kenzai Run isn’t to get a specific PR (personal record), nor is it for training for a specific race. It’s to form a foundation of good habits and knowledge for life long running and, for those who aim higher, preparing you for that next step in your running goals. 56 daily lessons cover a wide range of topics, introducing not only the essential aspects of running, but also how to use cross training and nutrition to take your running to a new level. To join Kenzai Run you don’t have to already have a running routine, we’ll start things easy and ramp up safely.
At the end of 8 weeks, you’ll have the confidence to tackle a 10K race as well as have all the tools, experience and knowledge to take on longer distances in the future.
Believe it or not, there’s a runner inside you just waiting to lace up your shoes and hit the road. Join Kenzai Run to train that runner the smart, safe way.
TRY IT RISK-FREE!
Our refund policy gives you up to 14 days to assess Kenzai Body with no risk.
If during that time you decide the program is not right for you for any reason, simply notify us.
Cancellation must be made within 14 days from the program start date. That means there’s no reason to hesitate.