The slopes are calling. We know you can't wait to get out there, but is your body ready!?

Skiboot is a quick blast of training that will equip you with the strength, coordination, and knowledge to make the most of your next ski-trip. For 28 days you’ll prepare your mind and body for the ski season!

You’ll work through a variety of workouts designed to give your legs and core balance and explosive power. Daily lessons will educate you on how to handle yourself on the slopes, including core concepts of mountain-safety, injury prevention, and recovery. And of course your training diet will get you lean and mean for the mountain (as well as looking fit for the lodge hot tub!)

If you’re putting the time and money into a ski trip this season, you owe it to yourself to get trained up beforehand so that every second on the powder is fun, safe, and rewarding! Skiboot will get you there!

What Kenzai Trainees are saying about Kenzai Skiboot

“I really liked Skiboot and the cycle workouts-- an interesting blend of Kenzai Body, Chisel, and some new exercises. The lessons and blogging we're great ways to get psyched up for the season. I can definitely see myself doing this one again!”

- Chris, United States

“Another awesome Kenzai program. Got to train with some great people. And now ready for the white powdery stuff!! i nailed all the workouts, ate clean, and came away injury free and feeling great - ready for the slopes!”

- David, Japan

“Really enjoyed Kenzai Skiboot. I did every workout and was about 90% on diet. I've lost some much needed flab but still more to go. So I'm ready to have a fit new year.”

- Tracy, Japan

“I am off to Ski revelstoke in a few days! I am still living the Kenzai dream and keeping up as well as ever with daily workouts and diet. it has been great. I am getting to love my foam roller and I think my posterior chain is getting stronger. ”

- Nathan, United States

“Very good program. 4 weeks of leg and core focus (and rest of the body in parts too). Just what the body needed to move thru the last few weeks of winter into spring running and cycling season. This program is not just for Skiers. The lessons are geared to that purpose. But these cycle workouts are an excellent way to kick start the body back into stronger form.”

- Matt, United States

“The workouts were on point!! It was a perfect way to wrap up an AMAZING Kenzai year of programs. Of course, I will continue to use my daily workouts to keep me on track.”

- Carol, United States

“That was a nice and quick little round of training and just what I was looking for this kind of year.”

*Advanced Programs are designed for graduates of Kenzai Body 1 or Kenzai Run and only available to Alumni and Members

The slopes are calling. We know you can't wait to get out there, but is your body ready!?

KENZAI SKIBOOT

28 DAY PROGRAM