Fitness that actually works
Nutrition and Fitness Programs That Work
PERSONAL TRAINERS
Experts to provide you support & accountability
PERSONALIZED DIETS
No algorithms or fad diets. Just sensible nutrition, custom-built for you
DAILY WORKOUTS
Daily workouts that ramp up over time. No gym necessary
DAILY LESSONS
Science-based lessons to excite and inform
TRAINING COMMUNITY
A global community of Kenzai trainees inspiring & supporting each other
No gimmicks, just results.
2023 IS YOUR YEAR!
Don’t live the same year over and over again thinking you are going to magically feel and look better. Commit to real change by joining a Kenzai entry program! Whether you’re just starting your fitness journey, exploring something new, or ready to take your fitness to the next level, we have a program to help you reach your goals.
KENZAI BODY
90 DAY PROGRAM
Build new healthy nutrition and fitness habits to attain your peak condition.
Start Date:
June 5th
KENZAI IRON
90 DAY PROGRAM
Gain new levels of muscle tone and strength.
Start Date:
August 28th
KENZAI RUN
56 DAY PROGRAM
Attain a runner’s physique with our novel nutrition, strength, and technique combo methods.
Start Date:
June 12th
KENZAI NUTRITION
35 DAY PROGRAM
Learn the science of macronutrients, fad diets, key foods, and proper nutrition.
Start Date:
Every Monday
KENZAI +
Attain goals you didn’t think were possible by layering one-on-one success coaching onto any of our standard programs.
Customized Service
Limited Spots
10 HABITS OF THE TRULY FIT
Not ready for a full program? Download the 10 Habits of the Truly Fit mini-course and learn the ten key practices to keep your body fat low and your energy levels high. It’s free, it’s fun and it will get you on the right track!