KENZAI GO
NEXT LAUNCH DATE
JUL 14th, 2025
FUTURE LAUNCH DATES
AUG 11th 2025
DURATION
35 days (5 weeks)
FOCUS
A program for people who have fallen out of the fitness groove and are looking to rebuild momentum. Very short workouts on days of your choosing, with variable levels of diet strictness. You’ve waited enough, it’s time to GO!
EQUIPMENT NEEDED
INTENSITY
Get Back in the Game
Fallen off your routine? Kenzai Go is built for people who’ve lost momentum and want a clear, manageable way to get back on track.
This program is designed from top to bottom to clear away doubt and excuses. There are five workouts a week which you can do whenever you like. What’s more, the workouts are extremely short and simple, always 20 minutes long. All you need is resistance bands or dumbbells.
On the nutrition side, Kenzai Go has an easy 3 meals and 2 snacks a day plan. You can run the diet strictly to the gram, or just work to eat clean without measuring. We’ll meet you were you are.
Throughout the course daily lessons will teach you how to regain your drive and discipline . We’ll cover proven techniques that help you stick to your goals and learn why motivation falters despite your best intentions.
A fresh start that doesn’t ask too much
In just 5 weeks, you’ll feel momentum returning—and be ready for whatever comes next.
Stop waiting for the perfect time to start. NOW is the time to get up and GO!
FIRST TIME TRAINING WITH US?
Kenzai Go is an advanced member program. Get started with one of our entry programs to help you reach your goals.
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This program is included as a part of your Kenzai Membership. To sign-up, log into the Kenzai app and enroll from your profile section.
KENZAI GO
35 DAY PROGRAM (5 WEEKS)
$285
WANT TO CHAT?
Schedule a time to speak to a Kenzai Trainer about your fitness goals.
Or send an email to info@kenzai.com
We are real trainers and nutritionists who can’t wait to talk to you and help you be your best! Don’t be shy, reach out!